10th January 2021
5 Food Trends You Need To Know About
David Wiener, Nutritionist for Sankofa Snacks, outlines some of the nutrition movements to look our for in the year ahead
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Health
Find out what the top experts in men’s health can tell you about how to lead a healthy, happy life today with the latest health articles on Men’s Fitness.
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16th December 2020
What’s The Best Cooking Oil? The Pros And Cons Of Each
Sort your sunflower from your coconut with MF’s guide to cooking oil ingredients, smoke points and health benefits
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25th November 2020
Fitness & Autism: One Man’s Strength Training Journey
When Andrew Edwards started strength training, he discovered fitness was the healthy focus he needed to compartmentalise his autism
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20th November 2020
Promotion: Try Whitworths’ New Protein By Nature Range
High-protein vegan cooking is made easy by Whitworths' new ready-to-eat pouches
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18th November 2020
Meet The Men Volunteering To Be Infected With Covid-19
Healthy volunteers are to be deliberately infected in challenge trials aimed at developing more coronavirus vaccines
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11th November 2020
How To Combat Seasonal Affective Disorder With Nutrition
Olga Hamilton, VP of Nutrigenetic Science at Nutri-Genetix, explains how to eat well to keep mental health in check over winter
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11th November 2020
34 Chef-Approved Cooking Hacks You Need To Know
Food specialists weigh in with their best time-saving, flavour-enhancing advice
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6th November 2020
Bug Out: Why Insects Are The Future Of Food
In a decade we’ll all be eating insects – and for good reason – writes Gabi Lewis, co-founder of Exo Protein
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3rd November 2020
Explorer Ed Stafford On Adventure & Mental Health
Explorer Ed Stafford has discovered a powerful link between adventure and mental health
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30th October 2020
What Do Your Heart Rate Stats Mean?
Matthew Rowe, lifestyle health adviser at Bupa Health Clinics, explains what the numbers on your fitness wearables actually mean
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27th October 2020
10 Ways To Protect Your Mental Health In Winter
Take steps to manage your mental health this winter to ensure your wellbeing isn’t adversely affected by the shift in the seasons
