
Body Transformation: “How I Lost 10st In One Year”
21st January 2021
At the start of 2020, MF contributor Jacob Newbury decided to turn his life around. Here's his incredible weight-loss story
At the start of 2020, MF contributor Jacob Newbury decided to turn his life around. Here's his incredible weight-loss story
If you’re serious about improving every facet of your health and wellbeing, a subscription to Men’s Fitness UK will set you on the right path
Ben Lloyd ditched his gut, built lean muscle and waved goodbye to long-standing health issues using newbodyplan.com
Since his retirement, the Canadian has teamed up with TRUCONNECT by TV.FIT to create his own ‘STRIKE’ programme
If you want to ride stronger for longer, there are few better people to ask than the world-record round-the-world cyclist
Hugh Morris found unique fitness motivation in the form of simple instructions and ego-free cartoons
Bodyboarding is often overlooked as a serious watersport, but there’s a whole lot more to it than messing around on holiday
To boost your running power, efficiency and durability, your core muscles need to be trained for the unique biomechanics of running
Adventurer and hiker extraordinaire James Forrest offers his eight best tips to elevate your next hiking holiday
Getting stronger – and staying strong – is one of the best ways to improve all aspects of your health and fitness
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