10th August 2022
Exercise Motivation: 19 Ways To Find Your Fitness Mojo
Stuck in an exercise-related slump? Here’s your guide to boosting fading fitness mojo
Advertisement
Fitness
Strength training advice, fat-loss tips and athlete interviews – all created to inspire you to reach a new level of health and fitness
-
-
3rd August 2022
World Marathon Challenge: One Man’s Attempt To Make History
Adventurer Darren Edwards reflects on his attempt to become the first person with a disability to complete the round-the-world race
-
26th July 2022
MF Meets Tour de France Legend Geraint Thomas
Fresh from his impressive podium finish at this year's Tour de France, Geraint Thomas talks brutal training days and body transformations
-
25th July 2022
Promotion: Interview With Charles Tyrwhitt Ambassador Jos Buttler
The big-hitting batsman is at the peak of his powers on the pitch, and his recent partnership with Charles Tyrwhitt means he’s also looking the part off it
-
25th July 2022
No Time To Exercise In The Week? Science Says All Is Not Lost
A new study suggests time-pressed modern men can bag major health gains even if they cram all their training into the weekend
-
22nd July 2022
Proprioception Training For Better Athletic Performance
Training your proprioception will make you a sharper, faster and more durable athlete – here’s how
-
19th July 2022
HIIT or Miss? Pros & Cons of High-Intensity Interval Training
HIIT has been promoted as a quick-fix fitness solution but in the rush to get fit, fast, has a slower approach been wrongly overlooked?
-
14th July 2022
Functional Overreaching: All You Need To Know
Hit a plateau with your strength training? This advanced, intensive technique can help you break new ground
-
13th July 2022
MMA Training: Why You Need To Try A Combat Sport
MF’s strength expert James Griffiths waxes lyrical about the body and mind benefits of combat sport training
-
10th July 2022
MF Meets ‘The Fittest Man In The UK’ Reggie Fasa
The CrossFit competitor talks training, mindset and transitioning to full-time athlete
-
5th July 2022
How To Get Better At Open Water Swimming
Here’s what you need to learn to get comfortable swimming in open water
