26th July 2022
MF Meets Tour de France Legend Geraint Thomas
Fresh from his impressive podium finish at this year's Tour de France, Geraint Thomas talks brutal training days and body transformations
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Features
Strength training advice, fat-loss tips and athlete interviews – health and fitness features created by our experts to inspire you to hit new heights.
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25th July 2022
Promotion: Interview With Charles Tyrwhitt Ambassador Jos Buttler
The big-hitting batsman is at the peak of his powers on the pitch, and his recent partnership with Charles Tyrwhitt means he’s also looking the part off it
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22nd July 2022
Proprioception Training For Better Athletic Performance
Training your proprioception will make you a sharper, faster and more durable athlete – here’s how
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19th July 2022
HIIT or Miss? Pros & Cons of High-Intensity Interval Training
HIIT has been promoted as a quick-fix fitness solution but in the rush to get fit, fast, has a slower approach been wrongly overlooked?
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14th July 2022
Functional Overreaching: All You Need To Know
Hit a plateau with your strength training? This advanced, intensive technique can help you break new ground
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13th July 2022
MMA Training: Why You Need To Try A Combat Sport
MF’s strength expert James Griffiths waxes lyrical about the body and mind benefits of combat sport training
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10th July 2022
MF Meets ‘The Fittest Man In The UK’ Reggie Fasa
The CrossFit competitor talks training, mindset and transitioning to full-time athlete
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5th July 2022
How To Get Better At Open Water Swimming
Here’s what you need to learn to get comfortable swimming in open water
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1st July 2022
How To Create An Exercise Routine You Will Stick To
The Movement Blueprint’s Harvey Lawton explains how to set yourself up for success by creating a sustainable workout routine
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1st July 2022
Military Fitness: How To Be A ‘Tactical Athlete’ & Get Fit For Life
Paratrooper turned military fitness coach Mike Chadwick reveals how to adopt his approach to physical fitness and mental resilience
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29th June 2022
Importance Of Strength For Golf & How To Improve Your Drive
We chart the rise of strength and conditioning for golf and provide you with the best exercises to improve core strength and drive the ball further
