9th September 2020
Advanced Workout Protocols To Refresh Your Training
Shake up tired routines and break through training plateaus with these advanced methods for maximising muscle gain
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Features
Strength training advice, fat-loss tips and athlete interviews – health and fitness features created by our experts to inspire you to hit new heights.
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7th September 2020
Meet The Stoltmans: The World’s Strongest Brothers
MF meets Luke and Tom Stoltman to find out how these mammoth men maintain their heavy-weight lifestyles
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30th August 2020
Valterri Bottas On Training, G-Force & Mental Preparation
Men's Fitness meets the fast Finn vying to become F1 Champion
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28th August 2020
Promotion: BeyondRX Weighted Vests
BeyondRX’s weighted vests can help you pack on muscle and improve aerobic performance
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28th August 2020
Eight Under-the-Radar Sports Films You Need To See
Film critic Michael Renouf presents some hidden film and documentary gems that tell unique sporting tales
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26th August 2020
How To Progressively Overload Without Heavy Weights
Progressive overload is about increasing demands for continual progress, but it doesn't have to mean lifting heavier weights
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25th August 2020
The UK Student Who Cycled To Greece During Lockdown
A Greek student studying in Scotland cycled from Aberdeen to Athens when COVID restrictions left him stranded thousands of kilometers from his family
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24th August 2020
3 Fat-Burning Indoor Cycling Workouts To Try
Indoor cycling is an asset to any training plan, boosting endurance, leg size and strength, and torching a serious amount of calories
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20th August 2020
Coronavirus: How To Exercise Safely & Responsibly
Your guide to gym safety and best practice during the COVID-19 pandemic
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13th August 2020
Q&A With Record-Breaking Ultra Runner Damian Hall
260 miles in 61 hours 34 minutes puts that lockdown 5k PB into perspective
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13th August 2020
Toying With Nature: Inside The World Of Big-Wave Surfing
Matt Majendie travels to Nazaré, Portugal, to meet the daredevil surfers risking life and limb to conquer the biggest waves on the planet
