6th December 2020
Rugby Icon Gareth Thomas On Tattoos, HIV & Fitness
Rugby legend, trailblazer, HIV campaigner and gay sporting icon Gareth Thomas speaks to Men’s Fitness
Advertisement
Features
Strength training advice, fat-loss tips and athlete interviews – health and fitness features created by our experts to inspire you to hit new heights.
-
-
1st December 2020
5 Technique Tips For Indoor Climbing
Climb your way to full-body strength and a rock-solid physique with pro climber Robbie Phillips’ best advice
-
24th November 2020
How Do Muscles Grow? Seven Stages Of Growth
There are several key stages when it comes to breaking down muscle fibres before they can be rebuilt stronger
-
19th November 2020
What It Takes To Be A Premier League Footballer
MF meets Hal Robson-Kanu, who overcame an early career-threatening injury to become a Welsh national hero
-
10th November 2020
Promotion: Specialized is Jump-Starting a New Era of MTB
With the 2021 reboot of its classic 1981 Stumpjumper, Specialized is ushering in a new era of all-action mountain biking adventure
-
9th November 2020
10 Unusual Sports From Around The World
Football and cricket dominate in the UK, but across the globe sports are as unique and numerous as the cultures that create them
-
4th November 2020
This Is What Leg Day With The GB Skeleton Team Looks Like
Build leg strength and explosive power with this workout from Team GB's world-beating Skeleton stars
-
2nd November 2020
Get Stronger Than Ever With Adam Bishop’s Top 7 Tips
As Britain’s Strongest Man, Adam Bishop can teach you a thing or two about busting through a plateau in the weights room
-
26th October 2020
Q&A With Skechers Ambassador Jamie Redknapp
The player turned pundit talks fitness, mistakes, the media and whether he’ll ever go into management
-
22nd October 2020
What It Takes To Be An Endurance Rower
What began as nothing more than a method of recovery from injury led to Duncan Roy becoming a record-breaking endurance athlete
-
21st October 2020
How To Train For Your Body Type To Get Fitter Than Ever
Identifying your somatotype (AKA body composition) can help you tune in and work with your body to get the best results
