8th January 2021
Boost Cycling Endurance With Mark Beaumont’s Best Tips
If you want to ride stronger for longer, there are few better people to ask than the world-record round-the-world cyclist
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Features
Strength training advice, fat-loss tips and athlete interviews – health and fitness features created by our experts to inspire you to hit new heights.
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6th January 2021
Back to Basics: How This Man Got Fit Using WikiHow
Hugh Morris found unique fitness motivation in the form of simple instructions and ego-free cartoons
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5th January 2021
Riding The Wave: Why Bodyboarding Deserves More Recognition
Bodyboarding is often overlooked as a serious watersport, but there’s a whole lot more to it than messing around on holiday
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1st January 2021
Walk This Way: 8 Hiking Tips For Your Next Adventure
Adventurer and hiker extraordinaire James Forrest offers his eight best tips to elevate your next hiking holiday
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31st December 2020
5 Ways To Get Stronger And Break Through Your Plateau
Getting stronger – and staying strong – is one of the best ways to improve all aspects of your health and fitness
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29th December 2020
Comedian Tiernan Douieb On The Joy Of Not Running
The reluctant exerciser says the best thing about running is the stopping. In fact he's so hooked on the feeling that he's running more than ever
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28th December 2020
How Selling Sunset’s Jason Oppenheim Built His Body
The luxury real estate agent and star in Netflix's hit reality show talks Men's Fitness through his fitness routine
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27th December 2020
Get Your Kicks: 10 Reasons To Take Up Martial Arts
Strength, flexibility, discipline and reflexes are just some of the benefits of martial arts training
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18th December 2020
Shock Muscles Into Growth With Complex Training
Combine two exercises into one movement to maximise muscle activation and fast-track fat loss every time you hit the gym
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17th December 2020
Six-Pack Science: The Anatomy Of Your Abs
We're taking a closer look at the anatomy of your abs so you can understand the science behind the six pack.
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8th December 2020
David Gandy On Workouts, Positivity & Modelling
MF meets the man who’s fronted campaigns for the likes of Dolce & Gabbana to find out how he’s experienced 2020
