17th November 2021
Dustin Poirier On Conditioning, Mindset & His Dream Opponent
The UFC superstar on what it takes, physically and mentally, to compete at the elite end of mixed martial arts
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Features
Strength training advice, fat-loss tips and athlete interviews – health and fitness features created by our experts to inspire you to hit new heights.
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16th November 2021
Taking On The Great Glen Challenge: A 92km SUP Race
Racing 92km across the width of Scotland – battling vicious winds and freezing temperatures – would be hard enough on foot. Our man Keith Drew did it on a paddleboard…
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15th November 2021
What Is An Ekiden? 10 Things You Need To Know
As the ASICS World Ekiden 2021 reaches its midway stage, running author Adharanand Finn explains what this Japanese relay format is all about
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12th November 2021
MF Meets Battle Cancer Founder Scott Britton
Fusing functional fitness and team sport, Battle Cancer is bringing the fitness community together for a common cause
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3rd November 2021
Get Into Snowboarding With Our Beginner’s Guide
While skiing is generally seen as more beginner-friendly, once you’ve mastered the basics snowboarding can be even more fun
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2nd November 2021
How To Make The Most Of Extra Christmas Calories
We all consume more than strictly necessary over the festive period, but if you embrace that fact you can turn the extra fuel to your advantage
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1st November 2021
5 Ways To Make Cardio More Fun
If you prefer testing your strength over your lungs, Farm Fitness founder Tom Kemp has some ideas for creating a more enjoyable cardio routine
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29th October 2021
Steel Warriors Is Using Calisthenics To Tackle Knife Crime
Steel Warriors is the anti-knife-crime charity turning street knives into free-to-use outdoor gyms
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27th October 2021
10 Reasons You Need To Leave Your Fitness Comfort Zone
A comfort zone may be a settled place, but nothing ever grows there – here are ten reasons to get out of yours and realise your true fitness potential
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25th October 2021
How To Use Olympic Rings For Next-Level Strength
The portable, space-saving kit that can take your strength and body control to another level – once you’ve mastered the fundamentals
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25th October 2021
5 Common Weight Training Mistakes For Beginners To Avoid
Anyone can benefit from lifting heavy, but technique and timing are key
