21st June 2025
Eight Hyrox training mistakes you have to avoid
Want to improve your Hyrox performance? Avoid these eight Hyrox training mistakes and shave minutes off your time
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Lucy Gornall
Health and fitness journalist -
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3rd June 2025
Try these resistance band exercises to reduce belly fat
The best resistance band exercises to reduce belly fat will work your core from every angle and maximise the number of calories burned
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23rd January 2025
These are the best skipping ropes we’ve tried for cardio workouts in 2025
Portable, affordable and brilliant for fat-fighting cardio, these are the best ropes for skipping yourself into shape
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10th September 2024
Fourth-gen RPM Speed Rope revs into a new gear for rapid workouts
Described as the ‘do everything, go anywhere rope’, the fourth version of RPM’s speed rope is perfect for quick skipping
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10th September 2024
The Amazon Basics Speed Jump Rope is simple but effective
This Amazon Basics Rope may be a simple plastic design, but it's also lightweight, affordable and acts as a decent no-thrills option
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10th September 2024
The Royzon Adult Skipping Rope is a great entry-level speed rope
The Royzon skipping rope offers quick, seamless skipping at an affordable price and works on a variety of surfaces
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9th September 2024
Amazon Umi Weighted Skipping Rope: a jack of all trades
The Umi Weighted Skipping Rope can be used with or without weights for endurance or cardio work and 360-degree bearings make it super smooth
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5th September 2024
The Amonax Skipping Rope is a great value fitness accessory
The Amonax skipping rope is a comfortable rope for all levels which offers seamless rotation and can be used on abrasive outdoor flooring
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30th July 2024
Umi Foam Roller review: rolling on a budget? Look no further
This eye-catching (or eye watering) budget foam roller is firm and does the basics well
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26th July 2024
Amazon Basics Foam Roller review: best for back rolls
It may be basic, but it's one of the largest rollers around
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16th July 2024
Weight-loss programme: “How I Lost 25kg”
Boxing played a huge role in the weight-loss programme that helped Ola Folawiyo lose 25kg, and got him fighting fit in the process
