5th September 2024
The Amonax Skipping Rope is a great value fitness accessory
The Amonax skipping rope is a comfortable rope for all levels which offers seamless rotation and can be used on abrasive outdoor flooring
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Lucy Gornall
Health and fitness journalist -
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30th July 2024
Umi Foam Roller review: rolling on a budget? Look no further
This eye-catching (or eye watering) budget foam roller is firm and does the basics well
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26th July 2024
Amazon Basics Foam Roller review: best for back rolls
It may be basic, but it's one of the largest rollers around
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16th July 2024
Weight-loss programme: “How I Lost 25kg”
Boxing played a huge role in the weight-loss programme that helped Ola Folawiyo lose 25kg, and got him fighting fit in the process
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16th July 2024
What are the health benefits of fiber?
Everything you need to know about this vital macronutrient
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17th June 2024
Concept2 SkiErg Review: The Best Cardio Kit For My Tiny Flat
The original ski machine mimics Nordic skiing for a fast and furious upper body-focused workout
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14th June 2024
How does compression clothing work?
Does tight-fitting compression kit actually provide the recovery-boosting benefits it’s supposed to?
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8th May 2024
How To Use An Air Bike
The air bike is an excellent cardio machine for pushing your lung capacity and general endurance to the limits
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22nd April 2024
Try this resistance band home workout for a full body burn
Try this seven-move resistance band home workout for a full-body blast with just one bit of kit
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18th April 2024
How to get six-pack abs for the summer
Five strength coaches and fitness models outline their tried-and-tested methods for sculpting abs of steel
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8th September 2022
Freeletics Jump Rope Review
The Freeletics Jump Rope is one of the best skipping ropes available and an excellent all-rounder – it's lightweight, adjustable and fast
