1st October 2024
Try this fat-burning kettlebell HIIT workout for a full-body blast
Rev up your heart rate, incinerate body fat and ensure a full-body pump
Advertisement
Isaac Williams
Men's Fitness editor -
-
1st October 2024
Take on this upper-body dumbbell workout to blitz your top half
Blitz your upper body with this classic push/pull formula for maximum muscle
-
27th September 2024
Use this football workout to build full-body strength and power
Build lower body power and core strength to level up your 5-a-side game
-
23rd September 2024
Add this full-body resistance band warm-up to your routine
The following eight-move warm-up circuit utilises the controlled resistance of bands to get you primed for action
-
23rd September 2024
This backpack workout is a full-body circuit made to build muscle
If you're short on time and kit, you can still get a worthwhile workout in with just a backpack
-
19th September 2024
10 science-backed ways to improve strength training
Use these science-backed findings for better strength, muscle and fat loss
-
9th September 2024
Build a strong upper body with this pull-up bar workout
This pull-up bar workout is perfect for crafting that coveted V-shaped torso
-
6th September 2024
Charge into the Spartan Championships in Hvar
This year's Spartan Championships will take your breath away – in more ways than one
-
5th September 2024
Pole vault star Mondo Duplantis just beat 400m hurdler Karsten Warholm over 100 metres
The race we didn't know we needed
-
4th September 2024
17 ways to boost your strength
From emphasising the eccentric to exposing yourself to heavier loads, we asked a panel of strength specialists for their favourite get-strong protocols
-
3rd September 2024
Activ5 review: can a pocket-sized personal trainer be useful?
Activ5 is the palm-sized device and accompanying app that pairs isometric exercises with gamified fitness
