12th July 2022
Promotion: Win £1,000 Worth Of Prevayl Sportswear
Prevayl is the world’s smartest sportswear, engineered to read your body mid-workout to give you an accurate dose of real-time fitness data
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Isaac Williams
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10th July 2022
MF Meets ‘The Fittest Man In The UK’ Reggie Fasa
The CrossFit competitor talks training, mindset and transitioning to full-time athlete
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8th July 2022
Lower-Body Workout For Runners
Improve your running performance and lower your risk of injury with this leg-strengthening workout
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7th July 2022
Incinerate Body Fat With This Landmine Barbell Workout
Deliver a knockout blow to your belly fat with this six-move barbell complex
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5th July 2022
How To Get Better At Open Water Swimming
Here’s what you need to learn to get comfortable swimming in open water
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4th July 2022
Home Towel Workout For Upper Body & Core Strength
For a full-body workout that hits your muscles from every angle, all you need is a towel and a suitable patch of floor
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4th July 2022
Interview With Adventurer & TV Presenter Steve Backshall
Record-breaking adventurer Steve Backshall sits down with MF to talk expedition fitness, cave diving logistics, and going where no human has gone before
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1st July 2022
How To Create An Exercise Routine You Will Stick To
The Movement Blueprint’s Harvey Lawton explains how to set yourself up for success by creating a sustainable workout routine
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1st July 2022
Military Fitness: How To Be A ‘Tactical Athlete’ & Get Fit For Life
Paratrooper turned military fitness coach Mike Chadwick reveals how to adopt his approach to physical fitness and mental resilience
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29th June 2022
Importance Of Strength For Golf & How To Improve Your Drive
We chart the rise of strength and conditioning for golf and provide you with the best exercises to improve core strength and drive the ball further
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28th June 2022
What Is Rucking? How To Get Started + Mental & Physical Benefits
Seeking an alternative cardio outlet to running, Ryan Hall stumbled upon ‘rucking’. Here he explains why it might be time to pack your bags...
