18th March 2026
Powerlifter John Haack shares his strength training regime
John Haack is the world-record breaking powerlifter who also holds down a full-time job – here’s how he does it
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18th March 2026
John Haack is the world-record breaking powerlifter who also holds down a full-time job – here’s how he does it
5th March 2026
In the market for some new off-road runners? These five tips will help you find the perfect pair
27th February 2026
“When you have good HRV, it means your body and heart are able to respond to different demands”
27th February 2026
Revolutionise your training and recovery with this simple men's stretching routine from the director of Stretch inc.
23rd February 2026
Carve a core of steel with these kettlebell abs exercises
20th February 2026
Rev up your heart rate, incinerate body fat and ensure a full-body pump, with this workout from personal trainer Sasha Green.
13th February 2026
This is your ultimate guide to the best dumbbell exercises for every muscle group
12th February 2026
MF’s resident trainer James Griffiths on the incredible full-body benefits of pole strength – and how to master the human flag
27th January 2026
Bounce back to full fitness with this full-body circuit
26th January 2026
Build a bigger, broader chest and strong core with this dumbbell workout
22nd January 2026
We’ve rounded up some of the best men's hoodies for travelling to and from the gym or simply keeping warm at home
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