11th October 2021
Welcome To The World Of Competitive Wood-Chopping
Dominic Bliss steps into the hyper-macho, gasoline-fuelled world of the competitive wood-choppers at Stihl Timbersports
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11th October 2021
Dominic Bliss steps into the hyper-macho, gasoline-fuelled world of the competitive wood-choppers at Stihl Timbersports
8th October 2021
In memory of friends lost to suicide, former Royal Marine Frankie Tinsley created and completed a new extreme-endurance challenge: a 16-day ultra-triathlon taking in the length of the UK
6th October 2021
Billing itself as ‘the World Series of Fitness’, HYROX is the new run-lift-HIIT event designed to be doable in commercial gyms with conventional equipment
5th October 2021
Elite sport is usually about winning at all costs, so what does it mean to be a professional loser? Mark Turley spent a year with journeymen boxers to find out
4th October 2021
The choices you make today can define your health long into the future. Here's how to use exercise, nutrition and psychology to boost your longevity
1st October 2021
Boost your immune system before the really cold nights draw in with these nutrition and lifestyle tweaks
29th September 2021
Chris Currie’s life was turned upside down by cancer and then a stroke, but his incremental approach to recovery has lessons for anyone looking to tackle injury, illness or breakdown
21st September 2021
The Heavyweight Champ shares one of the short-and-sharp workouts he uses to maintain strength, speed and stamina
18th September 2021
Develop the coveted V-shape torso by packing muscle onto your shoulders with this workout that starts light but ends strong
17th September 2021
Fitness has been redemption for former gang member Terroll Lewis, who has turned has life around to form Brixton Street Gym
15th September 2021
Scientists think they’ve cracked the mathematical formula for muscle growth – and it’s much easier than you think