7th July 2025
What does it take to be one of the best bowlers in the world?
We catch up with England pace bowler Lauren Filer ahead of the two remaining Vitaly IT20 fixtures against India
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David Castle
Men's Fitness Managing Editor -
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4th July 2025
Interview with a World Champion: 2025 HYROX Chicago winner Tim Wenisch
HYROX World Champion Tim Wenisch shares his thoughts about his 2025 winning performance, his splits, his training and what the future holds
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1st July 2025
OnePlus Watch 3 review: maybe the best smartwatch I’ve found for under $350/£300
The new OnePlus Watch 3 is a statement piece, packed full of technology and a market-leading battery life
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1st July 2025
Is high intensity interval training the best way to burn calories?
Sort your TABATA from your EMOM with MF’s guide to five of the most effective types of high intensity interval training
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26th June 2025
This is the best kettlebell workout you can do in just 20 minutes
Simple and sweaty, this 20-minute kettlebell blast will give you an excellent workout when time is of the essence
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23rd June 2025
Opinion: here’s why you should own more than one pair of running shoes
It might seem like the more expensive option but owning more than one pair of running shoes can save you money in the long run!
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22nd June 2025
It’s official: train your brain and hit your fitness goals better!
A new study reveals that if you train your brain while training your body, you'll build the desire to stay exercising long-term
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20th June 2025
I wanted to get bigger biceps – so I followed these 3 essential tips
Want to get biceps that are the envy of every gym-goer? These three top tips will help get to the holy grail of bigger biceps
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17th June 2025
I improved my strength in the gym…by training less
Is your training lacking the consistency to improve? Focus on quality rather than quantity at the gym to get better results and avoid injury
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16th June 2025
New to weight training? Here’s five tips you’ve got to follow
If you’re new to lifting weights – or even if you aren’t – tweaking your training can make all the difference to your results. Here’s how to work out smarter and harder
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14th June 2025
I wanted an alternative to a weighted back squat – so I tried a kettlebell squat instead
Looking to mix it up in the gym? Kettlebell squats are the effective, beginner-friendly alternative to the back-loaded variety
