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Workouts

The blueprint for building your best body, with the most effective workouts and exercises to do either at home or in the gym.

Only £3.75 per issue
  • Get your first 6 issues for only £22.50
  • Delivered directly to your door
  • From training tips to advice on mental wellbeing, nutrition know-how to the latest in fitness tech, MF is your ultimate guide to greater health and happiness