21st September 2023
Benefits Of Treadmill Running
Lace up, hit the treadmill, and get ready to feel the gains.
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2nd August 2023
Promotion: Power Your 10K PB With Brooks Running
Looking to step up from 5k to 10k? Brooks Running has got you covered
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2nd May 2023
Kelsey CEO’s London Marathon Race Report
Can Kelsey CEO Steve Wright set a new marathon PB at 54 years young?
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17th April 2023
Kelsey CEO On Chasing A London Marathon PB At 54
Kelsey Publishing CEO Steve Wright is targeting a PB at the London Marathon – at 54 years young...
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24th March 2023
Promotion: How To Fuel For A Half Marathon
Find out how to fuel for a half marathon with this beginner's guide to pre-, mid- and post-race nutrition from Science in Sport
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3rd August 2022
World Marathon Challenge: One Man’s Attempt To Make History
Adventurer Darren Edwards reflects on his attempt to become the first person with a disability to complete the round-the-world race
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8th July 2022
Lower-Body Workout For Runners
Improve your running performance and lower your risk of injury with this leg-strengthening workout
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14th June 2022
How To Beat Your In-Built Braking System & Run Fast
If you want to smash a new PB in your next race, science suggests you will first need to override your body’s natural in-built speed limiter
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16th May 2022
12 Toughest Running Races On Earth
We scoured the globe for the grittiest, battiest running races for testing the limits of human endurance – in more ways than one
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23rd February 2022
Colin Jackson’s 7 Best Tips To Build Speed & Power
The former 110m hurdle world record holder has the following advice for anyone who wants to run quicker
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11th February 2022
Dynamic Warm-Up For Runners
Prime your muscles and joints for running with this quick warm-up routine
