27th August 2024
A new review on ultrarunning sheds light on some of the common issues participants deal with
Ultramarathons are on the rise, but aren’t to be taken lightly
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29th July 2024
Vienna crowned best running holiday destination
Planning a running holiday? Vienna should be top of your list
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15th June 2024
Fancy a runcation? Check out these top holiday destinations for runners
Check out the top European holiday hotspots for runners
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11th June 2024
Runna Has Teamed Up With Tinder To Launch SoleMates Run Club
Tinder and running app Runna team up to create SoleMates Run Club, bringing together fitness and social connections for Londoners
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6th June 2024
Ease sore legs with this post-run stretching routine
Give these stretches a go at the end of your next run
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5th June 2024
I Spoke To The Man Who Just Ran The Length Of Africa (No, Not That One)
Keith Boyd recently ran from Cape Town to Cairo along the treacherous Eastern coast of Africa
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15th April 2024
Running Glasses vs Cycling Glasses
It pays to have a dedicated pair of running and cycling shades
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11th April 2024
Cycling vs Running For Fitness
Does running or cycling deliver bigger fitness benefits?
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8th April 2024
Does Music Help With Running?
From perceived exertion to reduced fatigue, here's what the latest research says about whether music benefits running performance
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8th April 2024
Are Cushioned Running Shoes Bad For You?
Better joint protection? Or fashion items that could do more harm than good? Here's what you need to know about cushioned running shoes
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8th April 2024
How To Choose A Trail Shoe
In the market for some new off-road runners? These five tips will help you find the perfect pair
