15th July 2025
Ian Poulter interview: “If you don’t keep up physically, you fall behind”
Power, mobility, and recovery - how two generations of elite golfers train to stay competitive
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Latest from Men's Fitness
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14th July 2025
World record breaker Will Goodge on conquering Australia and silencing the doubters
Will Goodge’s Australian Ultra: Record, resilience, and responding to the ‘cheat’ accusations
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12th July 2025
I wanted to reinvent my running – so I followed these 7 simple steps
Sticking to a routine can leave you in danger of feeling stale and unmotivated - better to reinvent your running on a regular basis
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11th July 2025
Check out the best Prime Day fitness deals
Prime Day deals are your chance to elevate your workouts without breaking the bank
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10th July 2025
These are the 20 best ways to burn belly fat
Ignite fat loss and maintain your newly sculpted physique with these expert strategies for lasting effects
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7th July 2025
Kinetica Whey Protein review: my recommendation for serious athletes
Informed Sport approved and great value when buying in bulk…
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4th July 2025
Myprotein 11-Piece Band Set review: I’m impressed by these budget bands
Although the Myprotein 11-Piece Band Set is lightweight and portable, this budget bundle offers loads of exercise versatility
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4th July 2025
Mirafit Resistance Bands Set review: my pick for experienced lifters
The Mirafit Resistance Band Set offers a wide range of resistance levels for both stretching and muscle building
Workouts
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8th July 2025
I had really tight wrists – until I tried this great four-move mobility routine
Often neglected in mobility routines, the wrists and elbows are vital for strength training. These mobility flow targets tight wrists, their range and function
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3rd July 2025
This dumbbell-only leg workout is my go-to session for busy gyms
One pair of dumbbells is all you need to work your legs from every angle
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2nd July 2025
I’ve compiled 44 of the best dumbbell exercises for building muscle and strength
This is your ultimate guide to the best dumbbell exercises for every muscle group
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2nd July 2025
Hammer out this arms workout with dumbbells anytime from home
Designed to pump up your biceps, triceps and forearms – and you can do it from your own front room
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1st July 2025
Is high intensity interval training the best way to burn calories?
Sort your TABATA from your EMOM with MF’s guide to five of the most effective types of high intensity interval training
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26th June 2025
This is the best kettlebell workout you can do in just 20 minutes
Simple and sweaty, this 20-minute kettlebell blast will give you an excellent workout when time is of the essence
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Reviews
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15th July 2025
From gym shirts to shoes, we test the best workout clothes for men for 2025
Breathable, lightweight, sweat-wicking, stretchy fabrics with minimal seams are the way to go
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15th July 2025
These are the best sweatpants and joggers for men we’ve tested for 2025
Train in comfort and style at the gym – or lounge around watching Netflix
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14th July 2025
We take the strain with the best resistance bands in 2025
From simple rubber bands to complex full-body exercise systems, these are the best resistance bands for strength training and home workouts
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14th July 2025
We put the best fitness watches in 2025 through their paces
Training smart can be just as effective as training hard. Keep track of every workout detail with one of the best fitness watches
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7th July 2025
Myprotein Impact Whey Powder review: my pick for a budget protein shake
We've never seen such a bewildering choice of protein powder flavours…
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7th July 2025
Kinetica Whey Protein review: my recommendation for serious athletes
Informed Sport approved and great value when buying in bulk…
Features
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4th July 2025
Interview with a World Champion: 2025 HYROX Chicago winner Tim Wenisch
HYROX World Champion Tim Wenisch shares his thoughts about his 2025 winning performance, his splits, his training and what the future holds
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27th June 2025
I tried this football-focused fitness programme – and it saved my life
How the MANvFAT football-based weight loss programme is changing lives for men around the world
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23rd June 2025
Opinion: here’s why you should own more than one pair of running shoes
It might seem like the more expensive option but owning more than one pair of running shoes can save you money in the long run!
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Fitness Nutrition
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16th June 2025
What is clear protein? As an expert nutritionist, I can clear this up
It's a cleaner, clearer way to meet your protein needs…
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13th June 2025
What is casein protein? An an expert nutritionist, I have the low-down
All you need to know about this recovery-boosting supplement
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2nd April 2025
What is pre-workout – a nutritionist’s guide
All you need to know about pre-workouts, what's in them and whether you should be taking them
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