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Results for protein

Are Protein Bars Healthy?

Protein bars are a go-to post-workout snack for many of us, but are they actually healthy?
Myprotein Alpha Pre-Workout Review: I’d Choose This For HIIT

Nothing beats a caffeine kick to kickstart your workout…
Protein Works Raze Extreme Review: My Go-To Carb-Free Option

Raze Extreme has good caffeine levels and is enriched with vitamins…
Crazy Nutrition 100% Tri-Protein Review: One Of My Favourite Shakes

Three-stage protein absorption for a longer-lasting recovery…
Optimum Nutrition Protein Bar Review: Helps Me Get My Fibre Fix

Optimum Nutrition bars are a great fibre provider…
Myprotein Yoga Recovery Mat Review

Don't be fooled by the price – the Myprotein Yoga Recovery Mat offers comfort, stability and grip in a lightweight package…
5 Protein Powder Recipes To Feed Your Muscles

Can you add muscle mass with dessert, without sacrificing taste? Absolutely, says protein powder cooking guru Anna Sward
Nutrition News: Avocado Benefits & Hemp Protein

The standout facts and findings from the world of food research
4 Protein-Rich Egg Recipes To Power Your Recovery

The humble egg plays a starring role in these quick, high-protein recipes.
3 Must-Try High-Protein Dinner Recipes

Master these muscle-building mains to ramp up post-workout recovery
Easy High-Protein Oat Bars Recipe

These oat bars are the perfect pre- or post-workout fuel: high in protein, with a good mix of simple and complex carbohydrates