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We shake things up with the best clear protein powders in 2024

Struggle to stomach conventional shakes? Clear protein is the solution for you
Lumi Recovery Pod Max review: an impressive fold-away ice bath

If you're dipping your toe into the world of cold water therapy, the Recovery Pod Max is an ideal choice
How to use a ski erg

Find out how to use a SkiErg with these technique pointers and a list of beginner mistakes you need to avoid
Bluefin 4D Vibration Plate Review: I’m A Big Fan Of Its Remote Control

With built-in Bluetooth speakers, LED intensity meter and wrist-watch remote
We squat-test the best lifting shoes in 2024

If you're serious about strength training a good pair of lifting shoes can make all the difference to your performance
The Ice Pod Review: My Pick For A Portable Ice Bath

Give stiff muscles the cold shoulder with this portable ice bath
Eilison FitMax 3D XL Vibration Plate  Review: TLC For My Feet

A good-value and robust vibration plate with an innovative acupressure base for releasing tension
Gymshark 315 Seamless Tights Review: Comfortable Support For The Gym

Made for gym workouts, these technical Gymshark 315 Seamless Tights are the comfiest on test and offer some mild compression benefits
We Wear The Best Compression Tights for Training & Recovery

Designed to improve performance, fight fatigue and reduce muscle soreness, so you can bounce back faster from tough workouts
Seniors can get active this summer with Age UK walking tennis

The Age UK Walking Tennis programme is promoting healthier lifestyles for older people
AmazFit Active Review: My Budget Choice For 24-7 Tracking

This smartwatch with a fitness focus could be a great budget running watch alternative