30th July 2025
It’s worth knowing how to recycle old running shoes
With three-hundred million pairs of trainers going to landfill each year, here’s how to reduce your carbon footprint
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Latest from Men's Fitness
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29th July 2025
As a run expert I know how to choose the right running shoe
Find out how to choose the right running shoe – taking into account fit, support and intended use
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28th July 2025
Should runners wear baselayers? We ask the run experts
We ask the run experts why it pays to layer up
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26th July 2025
Gym shoes vs running shoes: let me point out the key differences
Though they look similar, there are some key differences to bear in mind
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24th July 2025
From comedy king to Marvel muscle – how Sacha Baron Cohen got seriously fit
King of comedy Sacha Baron Cohen talks about getting in shape for his new role as Mephisto in Marvel's Ironheart, how fitness is in his blood and just why he can still rock a mankini
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16th July 2025
JaxJox KettlebellConnect 2.0 review: this adjustable kettlebell coached me too
The KettlebellConnect 2.0 gives you an adjustable kettlebell and a coach, and it's cheeper now too
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16th July 2025
Relo Food review: my ideal bikepacking fuel
These meat feast pouches offer bags of value and nutritional benefits
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15th July 2025
From gym shirts to shoes, we test the best workout clothes for men for 2025
Breathable, lightweight, sweat-wicking, stretchy fabrics with minimal seams are the way to go
Workouts
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17th July 2025
These are the 3 best banded warm-up drills to do before any workout
Struggling for mobility? Prepare your muscles for the main event with these 3 great banded warm-up drills
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16th July 2025
These are the 35 best bodyweight exercises to build strength and burn fat
Build functional strength and conditioning any time, any where with the 35 best no-equipment bodyweight exercises
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8th July 2025
I had really tight wrists – until I tried this great four-move mobility routine
Often neglected in mobility routines, the wrists and elbows are vital for strength training. These mobility flow targets tight wrists, their range and function
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3rd July 2025
This dumbbell-only leg workout is my go-to session for busy gyms
One pair of dumbbells is all you need to work your legs from every angle
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2nd July 2025
I’ve compiled 44 of the best dumbbell exercises for building muscle and strength
This is your ultimate guide to the best dumbbell exercises for every muscle group
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2nd July 2025
Hammer out this arms workout with dumbbells anytime from home
Designed to pump up your biceps, triceps and forearms – and you can do it from your own front room
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Reviews
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21st July 2025
We test the best running shoes for every distance in 2025
Whether you're chasing a fastest 5K or a marathon PB, these are the best running shoes for the job
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21st July 2025
Our pick of the best moisture-wicking underwear for men in 2025
Our pick of the best performance boxers that are comfy, supportive, flexible and breathable
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18th July 2025
This is our pick of the best do-it-all gym shoes for 2025
From strong-and-stable lifters to lighter trainers for HIIT workouts, here's our pick of the best gym shoes for 2025
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17th July 2025
I run-tested the best running shorts on the market for 2025
Whether you're training for half marathons or taking part in your local parkrun, you'll find your perfect pair in this round-up
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17th July 2025
Vuori Kore Short review: I love their comfort and versatility
These excellent do-it-all shorts adopt a classic athletic fit, falling just above the knee
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16th July 2025
JaxJox KettlebellConnect 2.0 review: this adjustable kettlebell coached me too
The KettlebellConnect 2.0 gives you an adjustable kettlebell and a coach, and it's cheeper now too
Features
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29th July 2025
As a run expert I know how to choose the right running shoe
Find out how to choose the right running shoe – taking into account fit, support and intended use
-
28th July 2025
Should runners wear baselayers? We ask the run experts
We ask the run experts why it pays to layer up
-
26th July 2025
Gym shoes vs running shoes: let me point out the key differences
Though they look similar, there are some key differences to bear in mind
Advertisement
Fitness Nutrition
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16th June 2025
What is clear protein? As an expert nutritionist, I can clear this up
It's a cleaner, clearer way to meet your protein needs…
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13th June 2025
What is casein protein? An an expert nutritionist, I have the low-down
All you need to know about this recovery-boosting supplement
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2nd April 2025
What is pre-workout – a nutritionist’s guide
All you need to know about pre-workouts, what's in them and whether you should be taking them
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