26th February 2021
Bite-Sized Fitness Could Counteract Too Much Sitting
Game-changing research suggests ‘snacking’ on smalls chunks of exercise during the day can reverse the damage caused by a desk-based lifestyle
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Men’s Fitness has a team of experts around the globe that seeks out all the latest news, insights and updates from the world of health and fitness and brings it directly to you.
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18th January 2021
Jamie Peacock Launches a New Wellbeing Programme
The former England rugby league captain is calling on his own experiences in elite sport to address mental health and wellbeing
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11th January 2021
Georges St-Pierre Reveals His New Training Programme
Since his retirement, the Canadian has teamed up with TRUCONNECT by TV.FIT to create his own ‘STRIKE’ programme
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4th February 2020
Chris Hemsworth’s Centr 6 Workouts: Back To Basics
Take an exclusive sneak peak at Chris Hemsworth's Centr 6 training plan: 6 exercises, 6 rounds, 6 days a week, for 6 weeks
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31st October 2019
Zwift Launches ‘Move for Movember’ Challenge
Global online training platform Zwift is launching a ‘Move for Movember’ challenge to raise $25,000 for the Movember Foundation
