19th April 2022
New Research: Music Can Improve Mental Health
Uplifting playlists can be every bit as powerful as regular exercise for maintaining mental wellbeing
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Men’s Fitness has a team of experts around the globe that seeks out all the latest news, insights and updates from the world of health and fitness and brings it directly to you.
19th April 2022
Uplifting playlists can be every bit as powerful as regular exercise for maintaining mental wellbeing
12th April 2022
Surprising new research suggests vigorous workouts protect your body against long-term aches and pains
30th March 2022
The most dominant male athlete in CrossFit Games history has launched a new workout platform – here's a sense of what to expect
21st March 2022
Coopah uses machine learning to tailor its training plans, as well as offering a community chat platform where runners can share their tips
17th March 2022
New research suggests weight training holds the key to a better night's sleep
9th February 2022
Netflix show 'After Life' and CALM have joined forces to highlight where people can get help, and to encourage people to talk about grief
6th December 2021
Earlier this year the Hollywood megastar set out to become fitter and healthier than ever before, but what began as a straightforward fitness journey turned into something far more personal
19th November 2021
England Men's Rugby Union's head of strength and conditioning, Jon Clarke, talks us through the Red Bull Stress Test
8th November 2021
New research has confirmed that endurance exercise triggers cellular changes that could help you to live longer
15th September 2021
Scientists think they’ve cracked the mathematical formula for muscle growth – and it’s much easier than you think
13th September 2021
Can the NHS’s new emergency mental health plan bring us back from the brink of crisis?