15th June 2024
Fancy a runcation? Check out these top holiday destinations for runners
Check out the top European holiday hotspots for runners
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News
Men’s Fitness has a team of experts around the globe that seeks out all the latest news, insights and updates from the world of health and fitness and brings it directly to you.
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14th June 2024
Cycle with Olympians at Whole Earth’s London breakfast social
With Paris 2024 just around the corner, you can join gold medallists Dame Laura and Sir Jason Kenny for breakfast and a bike ride
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13th June 2024
Science Says Strength Training Improves Brain Health
New research highlights the link between increased muscle and strength and cognitive function
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12th June 2024
‘Float To Live’ If You Find Yourself In Open Water Unexpectedly
That's the advice of the Royal National Lifeboat Institution, which has launched its latest water safety campaign
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11th June 2024
Runna Has Teamed Up With Tinder To Launch SoleMates Run Club
Tinder and running app Runna team up to create SoleMates Run Club, bringing together fitness and social connections for Londoners
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10th June 2024
New Research Suggests Morning Exercise Is Best For Long-Term Health
That’s the finding of a study out of Leiden University Medical Centre in Netherlands
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5th January 2024
Boost Mental Performance With 10-Minute Runs
New research suggests a quick ten-minute run can sharpen up your cognitive skills to help turbo-charge your workday performance
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28th September 2022
Weight Training In Old Age Can Halve Risk Of An Early Death
Researchers have linked regular weight training in old age to a lower risk of premature death – by as much as 47%
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25th July 2022
No Time To Exercise In The Week? Science Says All Is Not Lost
A new study suggests time-pressed modern men can bag major health gains even if they cram all their training into the weekend
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14th June 2022
How To Beat Your In-Built Braking System & Run Fast
If you want to smash a new PB in your next race, science suggests you will first need to override your body’s natural in-built speed limiter
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17th May 2022
New Research: Risks Of Overtraining & Undereating
Important new research suggests hard training and undereating can hamper men’s hormonal and bone health
