Home » News » Is exercising in nature better than exercising indoors? Is exercising in nature better than exercising indoors? James Bowers 5 July 2024 / 07:00 BST9 July 2024 / 10:59 BST James Bowers Freelance writer and editor About Before writing for Men's Fitness, James earned a degree in Psychology and gained several years of experience as a writer elsewhere. Strength training is his biggest fitness interest, but he's also a bit of a motorsports fan.