19th April 2022
New Research: Music Can Improve Mental Health
Uplifting playlists can be every bit as powerful as regular exercise for maintaining mental wellbeing
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Find out what the top experts in men’s health, nutrition and mental health can tell you about how to lead a healthy, happy life today with the latest health articles on Men’s Fitness.
19th April 2022
Uplifting playlists can be every bit as powerful as regular exercise for maintaining mental wellbeing
19th April 2022
Eight science-backed tips for lessening the effects of irritable bowel syndrome
12th April 2022
Surprising new research suggests vigorous workouts protect your body against long-term aches and pains
4th April 2022
Expert strategies to cope with, combat and manage the harmful effects of too much stress
1st April 2022
MAC Clinical Research needs volunteers to help medical research trialing a new medicaton that may help men initiate and maintain an erection
23rd March 2022
You do it without thinking – until someone mentions it, like now – yet how you breathe has the power to change your entire way of being
21st March 2022
Coopah uses machine learning to tailor its training plans, as well as offering a community chat platform where runners can share their tips
21st March 2022
Wave goodbye to intermittent fasting and paleo, and hello to the blue zone lifestyle
17th March 2022
New research suggests weight training holds the key to a better night's sleep
17th March 2022
Quick and delicious recipes from chef of the moment Chris Baber
10th March 2022
Though often associated with traumatic combat experiences, PTSD can affect anyone who's witnessed or experienced a shocking event
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