19th May 2022
5 Protein Powder Recipes To Feed Your Muscles
Can you add muscle mass with dessert, without sacrificing taste? Absolutely, says protein powder cooking guru Anna Sward
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Health
Find out what the top experts in men’s health can tell you about how to lead a healthy, happy life today with the latest health articles on Men’s Fitness.
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2nd May 2022
How To Cope With Anxiety
Tim Clare’s new book, Coward, is a brutally honest account of his anxiety struggles. Here are some of the lessons he learned from exploring his mental health
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2nd May 2022
What Is CBD & What Are The Benefits?
It’s used by elite athletes for recovery and the World Anti-Doping Agency (WADA) removed it from its banned list in 2018, but what exactly is CBD?
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25th April 2022
Squash & Black Bean Burritos Recipe
Rustle up these Squash and Black Bean Burritos from TJ Waterfall's The Plant-Based Power Plan
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19th April 2022
How To Reduce The Symptoms & Effects Of IBS
Eight science-backed tips for lessening the effects of irritable bowel syndrome
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4th April 2022
The Expert Guide To Being Less Stressed
Expert strategies to cope with, combat and manage the harmful effects of too much stress
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1st April 2022
Men Of Britain – Rise Up To Help Beat Erectile Dysfunction
MAC Clinical Research needs volunteers to help medical research trialing a new medicaton that may help men initiate and maintain an erection
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23rd March 2022
Best Breathing Techniques For Energy & Stress-Relief
You do it without thinking – until someone mentions it, like now – yet how you breathe has the power to change your entire way of being
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21st March 2022
How To Follow The ‘Blue Zones’ Lifestyle & Live Longer
Wave goodbye to intermittent fasting and paleo, and hello to the blue zone lifestyle
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17th March 2022
3 Recipes From Chef Chris Baber’s Cookbook ‘Easy’
Quick and delicious recipes from chef of the moment Chris Baber
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8th March 2022
Football Nutrition: How To Fuel Your Game Like The Pros
Elevate your own pre-match diet with these football-inspired upgrades from performance nutritionist professor Mike Gleeson