1st July 2024
What are the health benefits of vitamin B12?
It's a vitamin we know we need, but do we know why we need it? These are the health benefits of vitamin B12
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Health
Find out what the top experts in men’s health can tell you about how to lead a healthy, happy life today with the latest health articles on Men’s Fitness.
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1st July 2024
Can exercise and heartburn be linked?
From understanding triggers to leveraging exercise benefits, learn how to navigate workouts while minimising discomfort
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19th June 2024
We round up the best vitamin B12 supplements
Vitamin B12 is essential for overall health, but can't be found in a vegan diet. Dietitian Laura Tilt outlines the best vitamin B12 supplements available in the UK…
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17th June 2024
We round up the best iron supplements
Feeling run down? Dietitian Laura Tilt reveals the best iron supplements to prevent fatigue, support muscle metabolism and promote normal immune function
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14th June 2024
We round up the best fiber supplements for digestive health
Looking to improve your digestive health? These are the best fiber supplements available in the UK
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14th June 2024
These are the best magnesium supplements you can buy
Support your nervous system and reduce fatigue with the best magnesium supplements for 2023
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11th June 2024
The Science Of Ice Baths: How Do They Aid Recovery?
Ralph Jones explores whether cold-water immersion is all it’s cracked up to be
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10th June 2024
What Are The Health Benefits Of Vitamin D?
Otherwise known as the 'sunshine vitamin', we need it to keep our bones strong. But what are the other health benefits of vitamin D?
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7th June 2024
SCI-MX’s Guide To Whey Protein
All you need to know about whey protein, from how much you need to when best to take it
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7th June 2024
SCI-MX’s Guide To Pre-Workouts
All you need to know about pre-workout supplements, from what's in them to timing and safety advice
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3rd June 2024
Weight loss vs fat loss: what is the difference?
Keen to shed the festive fat? Weight loss vs fat loss are two very different fitness goals, and it's important to understand which to aim for
