18th March 2021
Want To Improve Health and Fitness? Get More Sleep
If you really want to upgrade your health and improve performance, compelling evidence suggests the bedroom is the best place to start
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Features
Strength training advice, fat-loss tips and athlete interviews – health and fitness features created by our experts to inspire you to hit new heights.
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11th March 2021
15 Minutes With…Record-Breaking Swimmer Adam Peaty
Here’s how the 26-year-old prepares both mind and body for world-beating success
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9th March 2021
How To Use The Prowler Sled In The Gym
Perhaps because it’s so new to the commercial gym world, the prowler is one of most under-appreciated bits of kit in the gym
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7th March 2021
Endurance Advice From ‘Iron Cowboy’ James Lawrence
The first person to complete 50 full-length triathlons in 50 consecutive days is now going for The 100
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4th March 2021
15 Minutes With…Boxer Lawrence Okolie
The undefeated British cruiserweight talks getting into boxing, training in lockdown, and the assault bike session he uses to get fighting fit
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28th January 2021
Bodybuilder Simeon Panda Shares His Training Advice
Bodybuilder, fitness influencer and boohooMAN ambassador Simeon Panda shares some of his best training advice
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14th January 2021
Why Subscribe? Get Fit For Life With Men’s Fitness Magazine
If you’re serious about improving every facet of your health and wellbeing, a subscription to Men’s Fitness UK will set you on the right path
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8th January 2021
Boost Cycling Endurance With Mark Beaumont’s Best Tips
If you want to ride stronger for longer, there are few better people to ask than the world-record round-the-world cyclist
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6th January 2021
Back to Basics: How This Man Got Fit Using WikiHow
Hugh Morris found unique fitness motivation in the form of simple instructions and ego-free cartoons
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5th January 2021
Riding The Wave: Why Bodyboarding Deserves More Recognition
Bodyboarding is often overlooked as a serious watersport, but there’s a whole lot more to it than messing around on holiday
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1st January 2021
Walk This Way: 8 Hiking Tips For Your Next Adventure
Adventurer and hiker extraordinaire James Forrest offers his eight best tips to elevate your next hiking holiday
