26th April 2021
How To Develop An Adventure Mindset
Summer is the season for epic outdoor adventures, but to push your body to the limit you first need to fortify your mind
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Strength training advice, fat-loss tips and athlete interviews – health and fitness features created by our experts to inspire you to hit new heights.
26th April 2021
Summer is the season for epic outdoor adventures, but to push your body to the limit you first need to fortify your mind
23rd April 2021
The undefeated boxer touches on his passion for art, how to truly test your fitness, and gaming to get in the zone before a fight
20th April 2021
Legendary mountain bike and trials rider Danny MacAskill tells MF how to build both confidence and control on the bike
12th April 2021
With squat racks and barbells back on the agenda, here’s how to make an effective return to the gym without doing your body a disservice
12th April 2021
Here's how to keep nutrition and fitness on track during the holy month of Ramadan
9th April 2021
You might think e-MTB is cheating, but hitting that ‘turbo’ button on the trails can actually boost your bike conditioning in various ways
6th April 2021
Esports is one of the fastest growing industries in the world and in the quest to be the best professional outfits are turning to fitness to sharpen their cutting edge
2nd April 2021
WOW HYDRATE ambassador Manu Tuilagi has been injured since September but he’s working hard to make his long-awaited comeback
31st March 2021
When gyms reopen on 12 April, keep progress from stalling and prevent injury by avoiding these common training errors
23rd March 2021
Zack George CrossFit Athlete and 'UK’s Fittest Man' explains how to train speed, coordination, agility, balance and accuracy for complete fitness
22nd March 2021
Put yourself to the test with TestoPrime, the new supplement everyone’s talking about