
23rd December 2021
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Strength training advice, fat-loss tips and athlete interviews – health and fitness features created by our experts to inspire you to hit new heights.
23rd December 2021
Enter our competition today and be in with a chance of getting your hands on a £250 Gym+Coffee gift voucher
20th December 2021
After his dad suffered a stroke at a young age, Alan Corcoran decided to grab life by the horns and take on a unique extreme endurance challenge
13th December 2021
Calf training, neck strength and lavender-scented pillow spray… Daniel Ricciardo's performance coach Michal Italiano talks us through the unconventional world of Formula 1 fitness
7th December 2021
Endurance coach Robbie Britton has written a definitive guide to running. Here are just 26 of the 1,001 expert tips inside
6th December 2021
We’re asking you to share your honest thoughts about what Men’s Fitness is doing well, and where there’s room for improvement
24th November 2021
Resident strength specialist James Griffiths has devised a new training protocol for time-poor men to maximise strength and muscle in as little as three workouts per week
18th November 2021
Five-time World Champion Aaron Hadlow explains why you need to go kiteboarding
17th November 2021
The UFC superstar on what it takes, physically and mentally, to compete at the elite end of mixed martial arts
16th November 2021
Racing 92km across the width of Scotland – battling vicious winds and freezing temperatures – would be hard enough on foot. Our man Keith Drew did it on a paddleboard…
15th November 2021
As the ASICS World Ekiden 2021 reaches its midway stage, running author Adharanand Finn explains what this Japanese relay format is all about
12th November 2021
Fusing functional fitness and team sport, Battle Cancer is bringing the fitness community together for a common cause