10th April 2024
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Mark Bailey
Freelance writer -
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10th April 2024
Le Col Pro Carbon Road Shoes Review
If looks could kill, you'd be slaying the competition in these striking leather Le Col shoes
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5th April 2024
Try This Core Workout For Runners
To boost your running power, efficiency and durability, your core muscles need to be trained for the unique biomechanics of running
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5th January 2024
Boost Mental Performance With 10-Minute Runs
New research suggests a quick ten-minute run can sharpen up your cognitive skills to help turbo-charge your workday performance
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21st November 2022
Richard Hammond Interview
Richard Hammond talks motoring, masculinity, mental health, and his unique approach to rep-counting in the gym
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26th July 2022
MF Meets Tour de France Legend Geraint Thomas
Fresh from his impressive podium finish at this year's Tour de France, Geraint Thomas talks brutal training days and body transformations
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25th July 2022
No Time To Exercise In The Week? Science Says All Is Not Lost
A new study suggests time-pressed modern men can bag major health gains even if they cram all their training into the weekend
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22nd July 2022
Proprioception Training For Better Athletic Performance
Training your proprioception will make you a sharper, faster and more durable athlete – here’s how
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21st June 2022
Interview With GB Rower & WR Holder Tom George
The 5k indoor rowing world record holder talks pain, pull power and strength training
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20th June 2022
Alex Yee On How He Trains For Triathlon Success
The Olympic gold-medal-winning triathlete on how targeted training can make you a stronger runner, cyclist and swimmer
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17th May 2022
New Research: Risks Of Overtraining & Undereating
Important new research suggests hard training and undereating can hamper men’s hormonal and bone health
