9th June 2024
Best Skipping Ropes We’ve Tried For Cardio Workouts
Portable, affordable and brilliant for fat-fighting cardio, these are the best ropes for skipping yourself into shape
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Lucy Gornall
Health and fitness journalist -
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8th May 2024
How To Use An Air Bike
The air bike is an excellent cardio machine for pushing your lung capacity and general endurance to the limits
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22nd April 2024
Try this resistance band home workout for a full body burn
Try this seven-move resistance band home workout for a full-body blast with just one bit of kit
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22nd April 2024
Resistance Band Exercises To Reduce Belly Fat
The best resistance band exercises to reduce belly fat will work your core from every angle and maximise the number of calories burned
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18th April 2024
How To Get Six-Pack Abs
Five strength coaches and fitness models outline their tried-and-tested methods for sculpting abs of steel
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8th September 2022
Freeletics Jump Rope Review
The Freeletics Jump Rope is one of the best skipping ropes available and an excellent all-rounder – it's lightweight, adjustable and fast
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8th September 2022
Crossrope Speed Performance Set Review
Crossrope holds grade A status in the jump rope world and its Crossrope Speed Performance Set is up there with the best
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8th September 2022
eStore Wireless Jumping Rope Review
The eStore Wireless Jumping rope proves you don't need a rope for skipping and its intuitive design puts it up with the best skipping ropes
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8th September 2022
Domyos Skipping Rope 500 Review
The Domyos skipping rope is a dream to skip with thanks to its ergonomic handles and smooth rotating ABEC3 ball bearings
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7th September 2022
Dare2B Weighted Skipping Rope Review
Ideal for muscle toning, with removable 200g weights that slot into the handles
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9th August 2022
How To Track Calories With MyFitnessPal
Find out how to track calories in order to lose weight or gain muscle with our expert guide to calorie tracking with MyFitnessPal
