1st May 2024
The best low-calorie beers we’ve tasted in 2024
A new range of low calorie beers mean fitness and fun can go hand in hand
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1st May 2024
A new range of low calorie beers mean fitness and fun can go hand in hand
25th April 2024
Finding the time to rustle up macro-managed meals day after day is easier said than done – which is exactly why delivery services like these exist
25th April 2024
Enter for the chance to win a year’s worth of Jack Link’s products
25th April 2024
Sensate is the portable meditation device and accompanying app designed to calm the mind
23rd April 2024
Train like a Marine with this functional fitness plan
23rd April 2024
The best exercises to target your lats, upper and lower back
23rd April 2024
Multiple injuries didn’t stop Richard Pearce making it onto the cover of Men's Fitness magazine. Here’s the plan he used to get there.
23rd April 2024
Expert strength and fitness coach Jack Hanrahan explains how to use bands for strength training at home
22nd April 2024
This banded workout from PT Sam Shaw targets the lower body
19th April 2024
This workout targets your legs as well as your core to help you strengthen your lower body, torch body fat and sculpt your abs