29th December 2020
Comedian Tiernan Douieb On The Joy Of Not Running
The reluctant exerciser says the best thing about running is the stopping. In fact he's so hooked on the feeling that he's running more than ever
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Isaac Williams
Men's Fitness editor -
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28th December 2020
How Selling Sunset’s Jason Oppenheim Built His Body
The luxury real estate agent and star in Netflix's hit reality show talks Men's Fitness through his fitness routine
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27th December 2020
Get Your Kicks: 10 Reasons To Take Up Martial Arts
Strength, flexibility, discipline and reflexes are just some of the benefits of martial arts training
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22nd December 2020
One Kit Workout: Try This 5-Move Med Ball Circuit
Make use of the medicine ball gathering dust in the corner of the gym to burn fat and build explosive power
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18th December 2020
Shock Muscles Into Growth With Complex Training
Combine two exercises into one movement to maximise muscle activation and fast-track fat loss every time you hit the gym
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17th December 2020
Six-Pack Science: The Anatomy Of Your Abs
We're taking a closer look at the anatomy of your abs so you can understand the science behind the six pack.
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16th December 2020
What’s The Best Cooking Oil? The Pros And Cons Of Each
Sort your sunflower from your coconut with MF’s guide to cooking oil ingredients, smoke points and health benefits
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15th December 2020
8 Of The Most Effective Kettlebell Exercises
Torch fat and build full-body fitness by grabbing life by the horns
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14th December 2020
The Bodyweight Core Circuit Fit For Hollywood
Build balance, stability and a rock-solid midsection with elite stunt performer Bobby Holland Hanton’s bodyweight workout
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8th December 2020
David Gandy On Workouts, Positivity & Modelling
MF meets the man who’s fronted campaigns for the likes of Dolce & Gabbana to find out how he’s experienced 2020
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7th December 2020
Get Your Full-Body Firing With This TRX Workout
In need of some suspension inspiration? Tackle this total-body session from TRX Live
