5th February 2021
Boost Speed & Reflexes With This Super Bowl Workout
Lucozade Sport athlete Born Barikor shares some NFL-inspired functional exercises to build explosive power and reaction times
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5th February 2021
Lucozade Sport athlete Born Barikor shares some NFL-inspired functional exercises to build explosive power and reaction times
4th February 2021
Minimise injury risk and maximise performance by priming your body with this simple three-minute warm-up
29th January 2021
The Londoner signed up to New Body Plan and got in the shape of his life in time for his 40th birthday
28th January 2021
Keep fit from home with this bodyweight workout that will get your full body firing in just quarter of an hour
28th January 2021
Bodybuilder, fitness influencer and boohooMAN ambassador Simeon Panda shares some of his best training advice
27th January 2021
Scientists have shown that a military-inspired home workout can boost your leg power and stamina in just 11 minutes
25th January 2021
Performance nutritionist Michael Naylor outlines some key lessons all of us can learn from his work with the pros
25th January 2021
A touch of risk and some invaluable you time make double-blade shaving the perfect chance to block out the noise of day-to-day life
20th January 2021
Keep your brain health in check with these simple strategies from dementia expert Hester Anderiesen Le Riche
18th January 2021
The former England rugby league captain is calling on his own experiences in elite sport to address mental health and wellbeing
14th January 2021
If you’re serious about improving every facet of your health and wellbeing, a subscription to Men’s Fitness UK will set you on the right path