1st October 2024
Try this fat-burning kettlebell HIIT workout for a full-body blast
Rev up your heart rate, incinerate body fat and ensure a full-body pump
Advertisement
Isaac Williams
Men's Fitness editor -
-
1st October 2024
Take on this upper-body dumbbell workout to blitz your top half
Blitz your upper body with this classic push/pull formula for maximum muscle
-
27th September 2024
Use this football workout to build full-body strength and power
Build lower body power and core strength to level up your 5-a-side game
-
23rd September 2024
Add this full-body resistance band warm-up to your routine
The following eight-move warm-up circuit utilises the controlled resistance of bands to get you primed for action
-
23rd September 2024
This backpack workout is a full-body circuit made to build muscle
If you're short on time and kit, you can still get a worthwhile workout in with just a backpack
-
19th September 2024
10 science-backed ways to improve strength training
Use these science-backed findings for better strength, muscle and fat loss
-
16th September 2024
Try this dumbbell chest and core workout to blitz your upper body
Build a bigger, broader chest and strong core with this dumbbell workout
-
9th September 2024
Build a strong upper body with this pull-up bar workout
This pull-up bar workout is perfect for crafting that coveted V-shaped torso
-
6th September 2024
Charge into the Spartan Championships in Hvar
This year's Spartan Championships will take your breath away – in more ways than one
-
6th September 2024
Best men’s hoodies for hitting the gym or lounging around in 2024
We’ve rounded up some of the best men's hoodies for travelling to and from the gym or simply keeping warm at home
-
5th September 2024
Pole vault star Mondo Duplantis just beat 400m hurdler Karsten Warholm over 100 metres
The race we didn't know we needed
