17th August 2022
Cover Model Workout Plan: Full-Body Routine
Build full-body strength and lean muscle with this full-body cover model workout plan from veteran Men's Fitness model Richard Scrivener
Advertisement
Isaac Williams
Former Men's Fitness Editor -
-
3rd August 2022
World Marathon Challenge: One Man’s Attempt To Make History
Adventurer Darren Edwards reflects on his attempt to become the first person with a disability to complete the round-the-world race
-
2nd August 2022
EMOM Workout: Build & Burn With This Bodyweight Session
Light up your legs, lungs and back with this two-move EMOM workout
-
28th July 2022
Promotion: Style Meets Performance With Represent’s 247 Run Range
47 Run is the latest capsule from Represent. The collection houses pieces which have been meticulously designed to maximise performance
-
19th July 2022
HIIT or Miss? Pros & Cons of High-Intensity Interval Training
HIIT has been promoted as a quick-fix fitness solution but in the rush to get fit, fast, has a slower approach been wrongly overlooked?
-
12th July 2022
Promotion: Win £1,000 Worth Of Prevayl Sportswear
Prevayl is the world’s smartest sportswear, engineered to read your body mid-workout to give you an accurate dose of real-time fitness data
-
8th July 2022
Lower-Body Workout For Runners
Improve your running performance and lower your risk of injury with this leg-strengthening workout
-
5th July 2022
How To Get Better At Open Water Swimming
Here’s what you need to learn to get comfortable swimming in open water
-
4th July 2022
Home Towel Workout For Upper Body & Core Strength
For a full-body workout that hits your muscles from every angle, all you need is a towel and a suitable patch of floor
-
1st July 2022
How To Create An Exercise Routine You Will Stick To
The Movement Blueprint’s Harvey Lawton explains how to set yourself up for success by creating a sustainable workout routine
-
29th June 2022
Importance Of Strength For Golf & How To Improve Your Drive
We chart the rise of strength and conditioning for golf and provide you with the best exercises to improve core strength and drive the ball further
