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1. Barbell hip thrust benefits: why you should do more

   The best way to build stronger glutes is the often overlooked but hugely effective hip thrust

2. The best barbell exercises for every muscle group

   Utilise the barbell’s heavier load to get big, strong and powerful

3. Bulldog Gear Cerakote 20kg 7ft Olympic Barbell Review: My Choice For Versatility

   An ideal first barbell or one for home gym set-ups

4. DMoose 2-in-1 Adjustable Dumbbell/Barbell Review: I Value Its Versatility

   The robust DMoose 2-in-1 set gives you the versatility of both dumbbell and barbell training through a wide weight range

5. Barbell Complex Workout To Test Your Strength & Stamina

   This barbell complex tests speed, power and endurance. Keep the weight light and resist the urge to set the bar down

6. These Are Our Favourite Barbell Arms Exercises For Adding Size & Strength

   Build your biceps and triceps with these must-try moves

7. Dumbbells vs Barbells

   There's space for dumbbells and barbells in every man's workout regime…

8. Kettlebells vs barbells – what’s best for you?

   Fitness expert and world-renowned PT Luke Worthington explains the relative benefits of both

9. Build Lean Muscle With This Barbell Complex Workout

   Combine these five full-body lifts into a full-throttle fat-fighting complex

10. Landmine exercises: 6 of my favorite moves

    Build full-body strength with these highly effective exercises

11. Take on this upper-body dumbbell workout to blitz your top half

    Blitz your upper body with this classic push/pull formula for maximum muscle

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