16th May 2025
Blitz fat with this short and sharp one-kettlebell workout
Burn and build with this full-body complex
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Latest from Men's Fitness
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16th May 2025
I’ve missed four weeks training – will I lose muscle mass?
If you've been injured or ill and missed out on working out, don't panic - new research reveals that muscles ‘remember’
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Tackle this double kettlebell workout for full-body muscle
Shred belly fat and build core strength with this two-kettlebell complex
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15th May 2025
Ten minutes spare? Try this two-move kettlebell home workout
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I bonked during my first Hyrox – I should have followed these nutrition tips
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These are the best supplements for muscle growth (other than protein)
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Workouts
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16th May 2025
Blitz fat with this short and sharp one-kettlebell workout
Burn and build with this full-body complex
-
15th May 2025
Tackle this double kettlebell workout for full-body muscle
Shred belly fat and build core strength with this two-kettlebell complex
-
15th May 2025
Ten minutes spare? Try this two-move kettlebell home workout
A pair of kettlebells and a patch of floor are all you need for this high-intensity mini circuit that will send your metabolism into overdrive
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7th May 2025
I wanted a tough all-body – so I did the one-mile kettlebell challenge
Legs burning, core screaming – welcome to the one-mile kettlebell challenge
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13th April 2025
This three-lift workout is the most time-efficient exercise to work all muscle groups
Want a Ronseal workout? Personal trainer Ollie McCarthy explains why the three-lift workout does exactly what it says on the tin
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9th April 2025
I wanted to improve my press-up – this is how I did it
If you think a press-up is boring, think again. Ollie McCarthy explains how to improve your press-up and why you should
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Reviews
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16th May 2025
We’ve tested the best workout headphones in 2025
We put the best buds for gym sessions through their paces
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14th May 2025
PowerBlock Pro Adjustable Kettlebell review: my entry-level pick
This adjustable kettlebell is the ideal functional fitness gateway drug
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14th May 2025
Built For Athletes Pro Series Backpack review: this could be my Bag For Life
If your gym bags take more punishment than you every workout, the Pro Series may well be worth a look
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14th May 2025
This is our pick of the best do-it-all gym shoes for 2025
From strong-and-stable lifters to lighter trainers for HIIT workouts, here's our pick of the best gym shoes for 2025
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14th May 2025
These are the best pre-workout powders for boosting your training in 2025, says our expert nutritionist
Energize your efforts with nutritionist Rob Hobson's pre-workout powder picks
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12th May 2025
These are the best protein bars I’d pick as a sports nutritionist
Protein bars are the healthy grab-and-go recovery option for men on the move
Features
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22nd April 2025
How to get fit like a London firefighter
London’s firefighters need to be fit both physically and psychologically. Dominic Bliss visits one of the capital’s busiest fire stations as new recruits are put through rigorous training
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18th April 2025
My fitness life: chef, writer and MF cover model Chris Baber
As I’m getting older and more experienced, I’m starting to listen to my body more. If I feel great, I push it, if I’m fatigued I’ll add more rest. It’s all about training smarter not…
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11th April 2025
How to recover from training like a professional footballer
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Fitness Nutrition
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2nd April 2025
What is pre-workout – a nutritionist’s guide
All you need to know about pre-workouts, what's in them and whether you should be taking them
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5th March 2025
Looking to lose weight? They key is overcoming weight loss plateaux
If you're trying to lose weight, chances are you'll hit a weight loss plateaux. But there are ways to keep going on your weight loss journey
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12th February 2025
Could a 100g post-workout protein-bomb actually work?
New science is overturning the standard advice on protein with some surprising results for post-workout nutrition.
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