16th October 2025
New York Jets’ Jowon Briggs on how to train as a NFL superstar
New York Jets powerhouse Jowon Briggs on building real-world strength through movement, power, and recovery
Advertisement
training
-
-
12th February 2025
Train like a gladiator – and get a body worthy of fighting in the Colosseum
Build the physical and mental strength required to step out onto the blood-stained sands of the Colosseum and face mortal combat
-
27th December 2024
It’s official: exercising in short bursts is a great workout
-
22nd December 2024
These great stretches are perfect for runners in marathon training
-
3rd October 2024
Life’s a beach: MF talks to beach soccer star James Temple
Meet James Temple, personal trainer and England beach soccer star
