8th June 2024
Strength workout for swimmers: Olympian Ben Proud’s go-to session
Tackle this full-body workout from record-breaking swimmer and Paris 2024 athlete Ben Proud
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5th July 2022
How To Get Better At Open Water Swimming
Here’s what you need to learn to get comfortable swimming in open water
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2nd June 2022
Train Like Adam Peaty With This Home Bodyweight Workout
Complete the following exercises as a circuit, doing 45-60 secs of each and resting 15 secs between moves. Aim for 4 rounds in total
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1st June 2022
Adam Peaty Interview: “You’ve Got To Be Willing To Go Get It Every Single Day”
Record-smashing swimmer and Castore athlete Adam Peaty sits down with editor Isaac Williams to talk discipline, hard graft and why ‘motivation’ isn’t enough
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5th May 2022
17 Ways To Get Better At Swimming
How to improve your swimming, with expert tips and tricks from leading swimming coaches
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28th April 2022
15 Minutes With… GB Swimmer Ben Proud
The two-time Olympian talks mammoth training weeks, intuitive eating and compound lifting
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11th March 2021
15 Minutes With…Record-Breaking Swimmer Adam Peaty
Here’s how the 26-year-old prepares both mind and body for world-beating success