7th August 2025
Break that rut: try these 7 expert tips to reinvent your running
Bored of the same old running training? Follow these seven top tips and reinvent your running to take it to the next level
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5th August 2025
I wanted to improve my running strength – so I tried this time-efficient run-focused workout
Stuck for time? Try this run-focused session which blends elements of running with run-specific exercises to boost strength and cardio fitness
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30th July 2025
It’s worth knowing how to recycle old running shoes
With three-hundred million pairs of trainers going to landfill each year, here’s how to reduce your carbon footprint
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29th July 2025
As a run expert I know how to choose the right running shoe
Find out how to choose the right running shoe – taking into account fit, support and intended use
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28th July 2025
Should runners wear baselayers? We ask the run experts
We ask the run experts why it pays to layer up
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30th April 2025
Win two places for 2026 in the record-breaking adidas Manchester Marathon
On the largest day of marathon running in recent UK history, the adidas Manchester Marathon celebrated its biggest ever event
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11th March 2025
Add these strength exercises for runners to your training
Manor London head coach and lululemon ambassador Ben John offers a five-move workout to aid your running
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10th March 2025
Looking to boost your running performance? Try this core workout for runners
To boost your running power, efficiency and durability, your core muscles need to be trained for the unique biomechanics of running
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6th March 2025
This is the best cool-down routine for runners – by runners
Our experts suggest the most effective way to cool down after a run
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4th February 2025
Ready for a new challenge? Check out these adventure and endurance events
Looking for your biggest fitness test yet. Why not take on one of our pick of the best adventure and endurance events in 2025
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22nd December 2024
These great stretches are perfect for runners in marathon training
