22nd December 2019
Q&A with 2019’s Nutritionist of the Year
A frontline firefighter for 17 years, Greg Lessons is now full-time nutritionist for the London Fire Brigade and in 2019 he was named 'Nutritionist of the Year'
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22nd December 2019
A frontline firefighter for 17 years, Greg Lessons is now full-time nutritionist for the London Fire Brigade and in 2019 he was named 'Nutritionist of the Year'
5th December 2019
From gym newbie to elite competitor in the space of five years – cerebral palsy can't prevent bodybuilder Matt Elson from fulfilling his fitness ambition
2nd December 2019
Stuntman to the stars Bobby Holland Hanton reveals the superhuman demands of his job
22nd November 2019
Men's health advocate and MoRunning ambassador James Martin is running 84k a week this November to raise awareness about male suicide
14th November 2019
The climber talks to Mark Bailey about the unique sport of Sawanobori (‘stream climbing’) and reveals how to steel your body and mind for vertical adventures
31st October 2019
MF sits down with Simon Newton, bodyguard for the likes of Bella Hadid and Rita Ora, to discuss his unique line of work and seriously strict fitness regime