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finishers

  • 27th May 2025

    Five reasons to exhaust your muscles with end-of-session ‘finishers’

    Looking to add the icing on the cake for your session? Try tagging finishers on to your workout to exhaust those muscles

    by David Castle

  • 9th May 2025

    I never felt like I ended my workouts properly – until I discovered finishers

    Looking for the final push in your session? Finishers should be the icing on the cake of every workout. Sarah Haselwood explains why

    by David Castle

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