27th May 2025
Five reasons to exhaust your muscles with end-of-session ‘finishers’
Looking to add the icing on the cake for your session? Try tagging finishers on to your workout to exhaust those muscles
Currently Trending:
Only £3.75 per issue
- Get your first 6 issues for only £22.50
- Delivered directly to your door
- From training tips to advice on mental wellbeing, nutrition know-how to the latest in fitness tech, MF is your ultimate guide to greater health and happiness
Free 68 page guide + weekly fitness tips
Discover new workouts, tips, and advice in our free weekly e-newsletter. Plus, receive a free download of the Complete Guide To Home Workouts.
Weekly updates include:
- Nutrition
- Workouts
- Training tips
- Products
- Interviews
- Mental health advice