2nd May 2025
How to get a gym like Mark Wahlberg – without spending $2m
There’s never been a better time to create your own home gym - like Mark Wahlberg but at a fraction of the cost
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Barbells
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14th October 2024
Landmine exercises: 6 of my favorite moves
Build full-body strength with these highly effective exercises
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10th June 2024
The best barbell exercises for every muscle group
Utilise the barbell’s heavier load to get big, strong and powerful
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21st March 2024
Barbell Complex Workout To Test Your Strength & Stamina
This barbell complex tests speed, power and endurance. Keep the weight light and resist the urge to set the bar down
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18th March 2024
These Are Our Favourite Barbell Arms Exercises For Adding Size & Strength
Build your biceps and triceps with these must-try moves
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14th March 2024
Dumbbells vs Barbells
There's space for dumbbells and barbells in every man's workout regime…
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29th March 2021
Build Lean Muscle With This Barbell Complex Workout
Combine these five full-body lifts into a full-throttle fat-fighting complex
