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1. We test the best cheap home gym equipment for 2025

   Kitting out your home gym doesn't need to cost a fortune

2. The top 10 foods to eat when taking GLP-1 medications

3. Black Friday 2024: how to get the best fitness deals for men this year

   Everything you need to know about Black Friday and how to make the most of it

4. Best Amazon UK Black Friday deals for fitness products

   From adjustable dumbbells to fitness trackers and weights racks

5. This year’s best early Black Friday deals

   Shop the best Black Friday deals with our pick of the best savings on fitness trackers, home gym equipment, kitchen blenders and more

6. I’m doing F45 Hyrox London: what should I eat on race day?

7. Graham Benton: how I became World Rowing Champion

8. 6 easy ways to boost gut health

9. 1Rebel Tech Leisure Hoodie: my choice for comfort

   1Rebel has produced a cosy yet breathable hoodie that's a cut above the competition

10. The best gym bags we’ve tested

    For the sessions when travelling light just won’t cut it, these bags have got your back

11. 10 science-backed ways to improve strength training

    Use these science-backed findings for better strength, muscle and fat loss

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