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This is the best cool-down routine for runners – by runners
Our experts suggest the most effective way to cool down after a run
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The best blenders we’ve tested for shakes, smoothies and more in 2025
From shakes and smoothies to soups and sauces, these are the blenders for the job
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Our favorite 7-inch inseam shorts for great coverage and comfort
With breathable outers and a relaxed enough fit for a wide range of exercises, these are the best men's 7-inch inseam shorts
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Weights vs bodyweight workouts: which is better?
What’s more effective for all-round fitness: bodyweight or weighted training? Two identical twins set out to answer just that
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Transform your physique with our six-week fat-loss plan
Burn fat and build lean muscle with this comprehensive programme
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These are hands-down the best exercise mats for all types of workout in 2025
Suitable for yoga, Pilates, HIIT and weights sessions, these exercise mats are great in the gym, at home or on the go
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We test the best cheap home gym equipment for 2025
Kitting out your home gym doesn't need to cost a fortune
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Black Friday 2024: how to get the best fitness deals for men this year
Everything you need to know about Black Friday and how to make the most of it
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Best Amazon UK Black Friday deals for fitness products
From adjustable dumbbells to fitness trackers and weights racks
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This year’s best early Black Friday deals
Shop the best Black Friday deals with our pick of the best savings on fitness trackers, home gym equipment, kitchen blenders and more
