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Results for protein
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adidas Adizero Control Running Short Leggings review: I loved the compressive support
Kieran Alger puts adidas’ efficiency-boosting shorts to the test
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I tried the best recovery products to help me maximize my training
Recovery gear to help you bounce back quicker and stronger
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Ninja 3-in-1 Food Processor review: I’m impressed with its value and versatility
The Ninja is one of the most versatile, affordable blenders around
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BlendJet 2 review: I’d choose this for super-smooth shakes on-the-go
A compact and portable blender that's great for protein shakes
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Nutribullet 900 review: the best blender I’ve found for smoothies
The mid-range Nutribullet can whizz up a smoothie in seconds
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Sage The Super Q review: the best blender I’ve tested
A beast of a blender. capable of milling flour, whipping up nut butters and blitzing smoothies
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Why HIIT should always be in everyone’s training hit list
Five ways high-intensity interval training - or HIIT - benefits your health, beyond aesthetics and fitness
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I’ve missed four weeks training – will I lose muscle mass?
If you've been injured or ill and missed out on working out, don't panic - new research reveals that muscles ‘remember’
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I bonked during my first Hyrox – I should have followed these nutrition tips
Running out of energy - or bonking - during Hyrox is a common mistake. That's why it pays to nail your race-day Hyrox nutrition
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ESN Pro Series Electrolyte Powder review: I’d use these for mid-event hydration boosts
A reliable electrolyte hydration drink from a reliable brand.
