Search

Results for protein

Here are the best October Prime Day fitness deals

Prime Day deals are your chance to elevate your workouts without breaking the bank
Junk food can scramble your brain in just four days, says new study

Burgers, fries, onion rings and fried chicken - all of these junk foods can rewire the brain's memory hub
I was suffering with chronic inflammation – this is the way I managed it successfully

Misunderstood and often-overlooked, inflammation is your body’s first line of defence. But what happens when it occurs long-term? We explain how to manage inflammation and adapt your training
These are the best sweatpants and joggers for men we’ve tested for 2025

Train in comfort and style at the gym – or lounge around watching Netflix
This is my pick of the best blenders for shakes, smoothies and more in 2025

From shakes and smoothies to soups and sauces, these are the blenders for the job
These are the best meal delivery services in the UK I’ve tasted

Finding the time to rustle up macro-managed meals day after day is easier said than done – which is exactly why delivery services like these exist
These are the best vegan meal delivery services I’ve sampled

We’ve rounded up the best plant-based meal delivery options that show going meat-free doesn’t need to mean missing out
As an expert nutritionist, these are the best pre-workout powders I’d recommend for boosting your training

Energize your efforts with nutritionist Rob Hobson's pre-workout powder picks
We put the best kettlebells you can buy in 2025 to the test

Get into the swing of things and add a new dimension to your home workouts with the best kettlebells
Represent 247 Track Pant: the most versatile sweatpants I’ve tested

A light, slimline sweatpant designed for casual and workout wear alike
Weights vs bodyweight workouts: I discover which is better

What’s more effective for all-round fitness: bodyweight or weighted training? Two identical twins set out to answer just that