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1. 3 Must-Try High-Protein Dinner Recipes

   Master these muscle-building mains to ramp up post-workout recovery

2. Easy High-Protein Oat Bars Recipe

   These oat bars are the perfect pre- or post-workout fuel: high in protein, with a good mix of simple and complex carbohydrates

3. Try These Healthy, High-Protein Comfort Food Recipes

   Comfort food doesn’t need to send your cholesterol into overdrive, as these satisfying, protein-dense and flavour-rich recipes from The Good Bite prove

4. High-Protein Lunch Recipe: Sticky Chicken Burgers

   Trade fast food for muscle fuel with this loaded lunch

5. Promotion: Try Whitworths’ New Protein By Nature Range

   High-protein vegan cooking is made easy by Whitworths' new ready-to-eat pouches

6. High-Protein Snacks to Fuel your Recovery

   Protein bars have become the snack of choice for anyone leading an active lifestyle, providing a portable alternative to more cumbersome shakes and time-intensive meals. Here’s our pick of the best…

7. As an expert nutritionist, these are the best pre-workout powders I’d recommend for boosting your training

   Energize your efforts with nutritionist Rob Hobson's pre-workout powder picks

8. adidas Adizero Control Running Short Leggings review: I loved the compressive support

   Kieran Alger puts adidas’ efficiency-boosting shorts to the test

9. I tried the best recovery products to help me maximize my training

   Recovery gear to help you bounce back quicker and stronger

10. Ninja 3-in-1 Food Processor review: I’m impressed with its value and versatility

    The Ninja is one of the most versatile, affordable blenders around

11. We take the strain with the best resistance bands in 2025

    From simple rubber bands to complex full-body exercise systems, these are the best resistance bands for strength training and home workouts

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