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SCI-MX’s Guide To Whey Protein

All you need to know about whey protein, from how much you need to when best to take it
Myprotein Resistance Bands: My Choice For Travel Bands

The Myprotein resistance bands two-piece set is an excellent shout, especially for anyone who wants to amp up their lower-body training
Are Protein Bars Healthy?

Protein bars are a go-to post-workout snack for many of us, but are they actually healthy?
Vow Nutrition Protein Bar Review: My Favorite Vegan Alternative

Moreish protein bars from Team GB's official nutrition product provider
Myprotein Yoga Recovery Mat Review: I’m Impressed By Its Grip

Don't be fooled by the price – the Myprotein Yoga Recovery Mat offers comfort, stability and grip in a lightweight package…
Healthy Protein Powders: Here Are The Best Clean Alternatives

Many shakes are loaded with sugar and additives, but there are also brands offering cleaner alternatives: protein powders that contain the bare, recovery-assisting essentials
Do You Need Protein Right After A Workout?

Ultimately, whether you need protein right after a workout or not depends on your overall protein intake and your training demands, says PT Ben Carpenter
How to use protein powder

Your ultimate guide to questions of when, what and how much
What Is Clear Protein?

It's a cleaner, clearer way to meet your protein needs…
What Is Casein Protein?

All you need to know about this recovery-boosting supplement
Myprotein Impact Whey Powder Review: My Pick For A Budget Protein Shake

We've never seen such a bewildering choice of protein powder flavours…